German Man Gets His “Family Jewels” Stuck In Gym Weight

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This is not the way to lift weights.

An unnamed guy in Germany was using weights for strength training when, and who knows why, he got his penis stuck in the center hole of a five pound weight. Yes he did. The over enthusiastic gym rat then had to go to the hospital to get free.

The only problem is, they had to call firefighters to use special equipment, including a cutting grinder, a vibrating saw and a hydraulic rescue device, to get the man free. They worked for three hours and finally succeeded. Needless to say the dude was sedated.

The fire service took the story to teach a lesson on proper gym technique on its social media page. "Please do not imitate such actions!"

FYI, you’re supposed to lift with your legs. We’re just saying.

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